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Our Pathways

Pathway Through Pain Logo

Pathway through Pain

Designed by experts, provided by healthcare professionals and NHS-approved, Pathway through Pain is the only clinically validated digital Pain Management Programme (PMP).

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Be Mindful Logo

Be Mindful

NHS-approved with outstanding results, Be Mindful is the only clinically validated online Mindfulness-Based Cognitive Therapy (MBCT) programme.

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Meditainment Logo

Meditainment

Clinically validated with outstanding user feedback, Meditainment employs the wellbeing benefits of guided meditation in a unique, enjoyable and engaging way.

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Outstanding long-term results

Be Mindful

63%

DEPRESSION REDUCTION

Mindfulness Journal: May 2018 | RCT Study | University of Surrey

Pathway Through Pain

45%

REDUCTION IN HEALTHCARE COSTS

British Journal of Pain: July 2019 | Evaluation Study | Buckinghamshire Healthcare NHS Trust

Be Mindful

58%

REDUCTION IN ANXIETY

Mindfulness Journal: May 2018 | RCT Study | University of Surrey

 

For nearly a decade, our Pathways have helped thousands of people achieve positive outcomes at a speed with which they are comfortable. Published research studies from leading academic and clinical institutions evidence our outstanding results while direct feedback from participants, practitioners and organisations demonstrates the high levels of satisfaction achieved.

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What they say

Pathway Through Pain
At the start of the course I had little faith it would help me as I have had problems with pain for over 10 years and nothing seemed to work. The most helpful thing for me was to learn how to relax, let go of my fear of pain and take back control. I hope it helps someone as much as it helped me.

Maria
Pathway through Pain participant - Nov 2019

Be Mindful
Lovely course, set at a good pace with two very calm presenters. The practical aspects were easy to follow and effective in practice, helping to bring about immediate results and benefits. A good for value course that delivers what it promises.

Tracey
Be Mindful participant - Nov 2019

Be Mindful
It is now over a year since I first started the course and I continue to feel fine. The things I learned have really helped. If I do become stressed, which is now rare I do a breathing exercise. We are now into the third week of this lock down due to the virus and I know I am handling it better than I would have done if I had not taken the course. It is the best thing I have done.

John
Be Mindful participant - April 2020

Further information

To discuss your needs with one of our team, please contact us via the form below.

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