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Our Pathways

Pathway Through Pain Logo

Pathway Through Pain

Designed by experts and provided by healthcare professionals, Pathway through Pain is the only clinically validated digital Pain Management Programme (PMP).

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Be Mindful Logo

Be Mindful

NHS-approved with outstanding results, Be Mindful is the only clinically validated online Mindfulness-Based Cognitive Therapy (MBCT) programme.

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Outstanding long-term results

Be Mindful

58%

ANXIETY REDUCTION

BMJ Open: Nov.2013 | Evaluation Study | University of Oxford

Pathway Through Pain

45%

REDUCTION IN HEALTHCARE COSTS

British Journal of Pain: July.2019 | Evaluation Study | Buckinghamshire Healthcare NHS Trust

Pathway Through Pain

24%

DAILY PROBLEMS REDUCTION

British Journal of Pain: July.2019 | Evaluation Study | Buckinghamshire Healthcare NHS Trust

For nearly a decade, our Pathways have helped thousands of people achieve positive outcomes at a speed with which they are comfortable. Published research studies from leading academic and clinical institutions evidence our outstanding results while direct feedback from participants, practitioners and organisations demonstrates the high levels of satisfaction achieved.

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What they say

Be Mindful
This course has helped me to be aware of events, to deal with the situation before I become anxious. My stress levels have reduced more than half in the 4 weeks of doing the course.

Denise
Be Mindful participant - Feb 2019

Be Mindful
Be Mindful helped me cope with my negative thoughts. It gave me a calm and reflective place to go to. Adopt the 'wisdom of no escape' and reach out for the strawberry on the vine!

Ian
Be Mindful participant - Dec 2018

Pathway Through Pain
I was very sceptical when I started, but a true believer at the end. The course has helped me move from a victim of pain to a survivor.

Chris
Pathway through Pain participant - Dec 2017

Further information

To discuss your needs with one of our team, please contact us via the form below.

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