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Our Pathways

Pathway Through Pain Logo

Pathway Through Pain

Designed by experts and provided by healthcare professionals, Pathway through Pain is the only clinically validated digital Pain Management Programme (PMP).

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Be Mindful Logo

Be Mindful

NHS-approved with outstanding results, Be Mindful is the only clinically validated online Mindfulness-Based Cognitive Therapy (MBCT) programme.

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Outstanding long-term results

Pathway Through Pain

78%

WOULD RECOMMEND PATHWAY THROUGH PAIN TO OTHERS WITH PERSISTENT PAIN

Patient Survey | NHS Somerset Community Pain Management Service

Be Mindful

27%

STRESS REDUCTION DURING PREGNANCY

British Journal of Midwifery: Oct.2018 | RCT Study | Universities of Southampton & Oxford

Be Mindful

58%

ANXIETY REDUCTION

Mindfulness: May.2018 | RCT Study | University of Surrey

 

For nearly a decade, our Pathways have helped thousands of people achieve positive outcomes at a speed with which they are comfortable. Published research studies from leading academic and clinical institutions evidence our outstanding results while direct feedback from participants, practitioners and organisations demonstrates the high levels of satisfaction achieved.

See the research

 

What they say

Be Mindful
Be Mindful online is extremely helpful for the clients as they inform me of this. It is a great relapse prevention measure and I have had reports that they continue to practice long after the programme has finished. As for the support from Be Mindful admin, it is second to none. Support is quick and supportive and regular feedback is useful.

Psychological Wellbeing Practitioner
Rotherham IAPT - RDaSH NHS Foundation Trust

Be Mindful
With its listing on the NHS Apps Library, an RCT showing significant efficacy, and a track record of NHS commissions, and with real benefits associated with primary care referral, Be Mindful was a priority of ours for listing on the EMIS Apps Library. We're very much looking forward to help scale the benefits of Mindfulness-Based Cognitive Therapy

Co-Lead & Associate Director
AppScript by IQVIA

Pathway Through Pain
Pathway through Pain is now integral to our pain service. It improves the quality of life of the patients we serve - and its improved my quality of life no end; I don’t tell patient after patient the same thing time and again in my clinic - the course does it for me!

Consultant in Pain Medicine
Somerset NHS Foundation Trust

Further information

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