Clinically effective and approved
The flexible clinical-grade Be Mindful course enables participants to enjoy reductions in levels of anxiety, depression and stress and improved wellbeing. These are achieved through mindfulness practice and cognitive behavioural approaches learnt throughout the course. Be Mindful delivers all the elements of Mindfulness-Based Cognitive Therapy (MBCT), the only digital course of its kind.
Clinical-grade digital therapeutic
Simple to setup & maintain
Secure course Management Portal
Ongoing professional support
Cost-effective
Highly impactful
The world’s leading digital health evaluation organisation, ORCHA, has successfully examined and assessed Be Mindful against the Digital Technology Assessment Criteria (DTAC) for health and social care. The course was certified compliant with the criteria, designed to ensure digital technologies meet the new NHSx baseline standards for health and social care. .
Outstanding outcomes verified by published studies
63%
DEPRESSION REDUCTION
Mindfulness Journal: May 2018 | RCT Study | University of Surrey
40%
STRESS REDUCTION
BMJ Open: Nov. 2013 | Evaluation Study | University of Oxford
58%
REDUCTION IN ANXIETY
Mindfulness Journal: May 2018 | RCT Study | University of Surrey
"Brilliant. Well presented, clear and interactive. I learned so much. I now have the understanding to live mindfully."
Key Features
Accessible & Flexible
Regulatory Compliant
Trusted Intervention
Proven Clinical Benefits
Guided & Supported
Outcome Reporting
Partner with us
With our licensing solutions, we supply you with all the tools to offer and provide Be Mindful in a healthcare or enterprise setting. Our accompanying specialised yet simple-to-use course Management Portal makes delivering this high-quality digital therapeutic simple and measuring its effectiveness effortless.
The Be Mindful course utilises clinical assessments (Anxiety GAD7, Depression
PHQ9, Stress PSS) and outcome reports include IAPT measures of Improvement and
Recovery for easy measuring of success and effectiveness.
Quick and easy enrolment
Health outcome reports
Engagement reports
Qualitative feedback
Professional support
Request a Demo
To request a demo login or discuss your needs with one of our team, please get in touch.