Clinically proven, outstanding long-term results
63%
DEPRESSION REDUCTION
Mindfulness Journal: May 2018 | RCT Study | University of Surrey
40%
STRESS REDUCTION
BMJ Open: Nov. 2013 | Evaluation Study | University of Oxford
58%
REDUCTION IN ANXIETY
Mindfulness Journal: May 2018 | RCT Study | University of Surrey
Watch this sample course video
Get a feel for what your participants will experience on Be Mindful
"Brilliant. Well presented, clear and interactive. I learned so much. I now have the understanding to live mindfully."
Josephine
Be Mindful participant
Key Course Features
Accessible & Flexible
Web-based and on-demand, simple to follow and easy to access from mobile, tablet or desktop, with no time limits or restrictions
NHS-Assessed & Approved
Passed the DAQ2 assessment which sets rigorous NHS quality standards for clinical effectiveness, safety, security, usability and accessibility.
Digital Therapeutic
Delivers Mindfulness-Based Cognitive Therapy (MBCT), trusted and prescribed by clinicians and psychological wellbeing practitioners
Proven & Lasting Benefits
Proven effective by published scientific research to significantly reduce and maintain low levels of depression, anxiety and stress
Guided & Supported
Video tutorials explain how and why each technique works, while motivational emails encourage engagement.
Progress Monitoring
Become a Partner
OUR SERVICE
We'll supply you with everything you need to successfully offer and provide Be Mindful in a healthcare or enterprise setting. Using our specialised yet simple to use course management portal, clinicians and psychological wellbeing practitioners benefit from full access to data of their participants to provide supplemental support and update patient record systems, while employers receive anonymised data so their employees can access the course with confidentiality.
Quick and easy enrolment
Participant monitoring
Health outcome reports
Behavioural analytics
Qualitative feedback
Professional support
Do you have any questions?
Our FAQ page provides answers to the most common questions our partners ask prior to implementing our courses.
Let's Talk
To discuss your needs with one of our team, please get in touch.