Clinically proven, outstanding long-term results
63%
DEPRESSION REDUCTION
Mindfulness Journal: May 2018 | RCT Study | University of Surrey
40%
STRESS REDUCTION
BMJ Open: Nov. 2013 | Evaluation Study | University of Oxford
58%
REDUCTION IN ANXIETY
Mindfulness Journal: May 2018 | RCT Study | University of Surrey
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Get a feel for what your participants will experience on Be Mindful
Brilliant. Well presented, clear and interactive. I learned so much. I now have the understanding to live mindfully.
Josephine
Be Mindful participant - Sept. 2019
Key Features
Accessible & Flexible
Online and on-demand, simple to follow and easy to access from mobile, tablet or PC, with no time limits or restrictions
NHS-Assessed & Approved
Included on the NHS Health Apps Library following rigorous assessment and satisfying NHS quality standards
Digital Therapeutic
Delivers Mindfulness-Based Cognitive Therapy (MBCT), trusted and prescribed by clinicians and psychological wellbeing practitioners
Proven & Lasting Benefits
Proven effective by published scientific research to significantly reduce and maintain low levels of depression, anxiety and stress
Supported & Cost-Effective
Easy to implement and rollout with promotional resources and dedicated technical and professional support
Management Portal
Clear and up-front costs
Do you have any questions?
Our FAQ page provides answers to the most common questions our clients ask prior to implementing our courses.
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