Proudly serving highly effective evidence-based courses since 2011
Our flexible web-based courses significantly reduce depression, stress and anxiety and dramatically improve the self-management of chronic pain. NHS-approved and on-demand, our online programmes guide participants to long-term and cost-effective health outcomes.
Our Courses
Pathway
through Pain
Designed by experts, provided by healthcare professionals and NHS-approved, Pathway through Pain is the only clinically validated digital Pain Management Programme (PMP).
Be Mindful
NHS-approved and proven effective with outstanding results, Be Mindful is the only clinically validated online Mindfulness-Based Cognitive Therapy (MBCT) course.
Meditainment
Clinically validated with outstanding user feedback, Meditainment employs the wellbeing benefits of guided meditation in a unique, enjoyable and engaging way.
Outstanding and long-term results
63%
DEPRESSION REDUCTION
Mindfulness Journal: May 2018 | RCT Study | University of Surrey
45%
REDUCTION IN HEALTHCARE COSTS
British Journal of Pain: July 2019 | Evaluation Study | Buckinghamshire Healthcare NHS Trust
58%
REDUCTION IN ANXIETY
Mindfulness Journal: May 2018 | RCT Study | University of Surrey
The Wellmind Health platform provides behavioural analytics and in-depth outcome reports. Outstanding user and practitioner feedback and numerous published studies into our courses by leading academic and clinical institutions evidence long-term improvements and high satisfaction ratings.
This course has been invaluable to me. It is very user friendly and accessible and easy to fit in to the demands of even the busiest lives!
Kathryn
Be Mindful participant - Dec 2018
