Highly effective, clinically validated, evidence-based
Wellmind Health has provided clinically proven digital pathways since 2011.
Our flexible online programmes significantly reduce depression, stress and anxiety and dramatically improve the self-management of chronic pain. NHS-approved and on-demand, our medication-free digital innovations guide participants to improved, long-term, cost-effective outcomes.
Our Pathways
Pathway Through Pain
Designed by experts and provided by healthcare professionals, Pathway through Pain is the only clinically validated digital Pain Management Programme (PMP).
Be Mindful
NHS-approved with outstanding results, Be Mindful is the only clinically validated online Mindfulness-Based Cognitive Therapy (MBCT) programme.
Outstanding and long-term results
40%
STRESS REDUCTION
BMJ Open: Nov.2013 | Evaluation Study | University of Oxford
40%
LESS STRESS
BMJ Open: May.2012 | Evaluation Study | University of Oxford
25%
RUMINATION DECREASE
Journal of Occupational Health Psychology: Apr.2017 | RCT Study | University of Surrey
The Wellmind Health platform provides behavioural analytics and in-depth outcome reports. Outstanding user and practitioner feedback and numerous published studies into our Pathways by leading academic and clinical institutions evidence long-term improvements and high satisfaction ratings.
This course has been invaluable to me. It is very user friendly and accessible and easy to fit in to the demands of even the busiest lives!
Kathryn
Be Mindful participant - Dec 2018