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Clinically approved, easy to use, medication-free

Accessible, flexible and resource-saving
Patients are guided through the web-based course without the need for clinician intervention.
Outstanding results in scientific studies
Evaluations in published scientific studies evidence significant and lasting results
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Designed and delivered by experts
Be Mindful is the only clinically validated digital Mindfulness-Based Cognitive Therapy (MBCT) course

Management portal & clinical reports with embedded discretion

Easily measure progress, success and effectiveness via assessments, behavioural analytics and clinical outcome reports.

Stress (PSS)
Anxiety (GAD7) 
Depression (PHQ9) 
Health Improvement (EQ-VAS)
Disability (ODI)
Musculoskeletal Health (MSK-HQ)
Pain Self-Efficacy (PSEQ)

Clinicians benefit from full access to data of their program participants to provide supplemental support, while employers receive anonymised data so their employees can access the program with confidentiality.

Drug-free alternatives

Our digital treatments enable positive health behaviour change and help to reduce drug dependency, prescriptions, face-to-face appointments and the demand on health services.

Approved by clinical authorities & trusted by employers

Our digital treatments are healthcare commissioned and provided to individuals in medical and social care settings, as well as being trusted by employers to foster a happier and healthier workforce.

Outstanding long-term results

63%

REDUCTION IN DEPRESSION

Mindfulness Journal 2018 | RCT Study | School of Psychology | University of Surrey

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45%

REDUCTION IN HEALTHCARE COSTS

Journal of Pain 2019 | RCT Study | Buckinghamshire Healthcare NHS Trust

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58%

REDUCTION IN ANXIETY

BMJ Open 2013 | Evaluation Study | Department of Psychiatry  | University of Oxford

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Be Mindful is the only Mindfulness-Based Cognitive Therapy (MBCT) and Pathway through Pain the only Pain Management Programme (PMP) approved for the NHS Health Apps Library, satisfying rigorous NHS-quality standards for clinical effectiveness, safety, security, usability and accessibility. The Pathways are provided to patients across the UK, from GP Surgeries and Pain Clinics to IAPT and Community Health Services.

See the LATEST research

 

“What's amazing for me is that once people have learned these Mindfulness techniques, they keep using them. Receiving so many stories of participants’ lived experience is also really important. It's not just about statistical measurements, it's actually making a significant difference to someone’s life.”

Clinical Director
Good Thinking

 

 
Clear and up-front costs
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To discuss your needs with one of our team, please contact us via the form below.

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