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High-quality with demonstrable results

NHS-approved
Prescribed by clinicians and on the NHS Health Apps Library after satisfying rigorous NHS quality standards
Designed and delivered by experts
Be Mindful is the only clinically validated online Mindfulness-Based Cognitive Therapy (MBCT) programme
Outstanding results in scientific studies
Evaluations in published scientific studies evidence significant and lasting results

Flexible, effective, cost-effective

The Be Mindful flexible online Pathway is easy to access, easy to implement and easy to manage with a dedicated management Portal.

Foster happier, healthier employees

The good thing to do, but also a good thing to do. Enhance staff attraction & retention, productivity, attendance and a positive culture.

Outcome reports with embedded discretion

Employees access the course with confidentiality while behavioural analytics and full outcome reports measure success and effectiveness for employers.

Outstanding long-term results

Be Mindful

58%

ANXIETY REDUCTION

BMJ Open: Nov.2013 | Evaluation Study | University of Oxford

Be Mindful

40%

STRESS REDUCTION

Mindfulness: May.2018 | RCT Study | University of Surrey

Be Mindful

63%

DEPRESSION REDUCTION

Mindfulness: May.2018 | RCT Study | University of Surrey

 

Highly impactful results are backed up by academic and clinical research studies and outstanding feedback from participants. Clinically recognised assessments measure mental health outcomes in a confidential manner that allows employees to feel truly comfortable engaging.

See the LATEST research

 

We currently have a pilot programme in operation, the system is easy to use for administration/enrolment of participants and our nominated contact Rebecca is always available for assistance and is very helpful

HR Officer
Durham County Council

Our Packages

Be Mindful Logo

Quickstart
Package

£30

per Pathway participant

(10-100 participants)

Suitable for getting started quickly, large operations testing the water by running a pilot, or one-off mental health & wellbeing drives

Essentials
Package

£27

per Pathway participant

(100-500 participants)

Suitable for establishing mental health & wellbeing initiatives, building ongoing campaigns, or running large pilots or research studies

Signature
Package

P.O.A

Tailored to your needs

(500+ participants)

Suitable for cultivating deep-rooted mental health & wellbeing initiatives, running long-term campaigns, or where complex integrations are required

Get a quote

To discuss your needs with one of our team, please contact us via the form below.

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