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High-quality with demonstrable results

Designed and delivered by experts
Be Mindful is the only clinically validated online Mindfulness-Based Cognitive Therapy (MBCT) programme 
Outstanding results in scientific studies
Evaluations in published scientific studies evidence significant and lasting results
NHS-approved
Prescribed by clinicians and on the NHS Health Apps Library after satisfying rigorous NHS quality standards

Flexible, effective, cost-effective

The Be Mindful flexible online Pathway is easy to access, easy to implement and easy to manage with a dedicated management Portal.

Foster happier, healthier employees

The good thing to do, but also a good thing to do. Enhance staff attraction & retention, productivity, attendance and a positive culture.

Outcome reports with embedded discretion

Employees access the course with confidentiality while behavioural analytics and full outcome reports measure success and effectiveness for employers.

Outstanding long-term results

Be Mindful

58%

ANXIETY REDUCTION

BMJ Open: Nov. 2013 | Evaluation Study | University of Oxford

Be Mindful

40%

STRESS REDUCTION

Mindfulness: May 2018 | RCT Study | University of Surrey

Be Mindful

63%

DEPRESSION REDUCTION

Mindfulness Journal: May 2018 | RCT Study | University of Surrey

 

Highly impactful results are backed up by academic and clinical research studies and outstanding feedback from participants. Clinically recognised assessments measure mental health outcomes in a confidential manner that allows employees to feel truly comfortable engaging.

See the LATEST research

 

We currently have a pilot programme in operation, the system is easy to use for administration/enrolment of participants and our nominated contact Rebecca is always available for assistance and is very helpful

HR Officer
Durham County Council

 

 
Clear and up-front costs
See our packages and get a quote or order places
 
 

Get in touch

To discuss your needs with one of our team, please contact us via the form below.

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