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Our Courses

Pathway Through Pain Logo

Pathway
through Pain

Designed by experts, provided by healthcare professionals and NHS-approved, Pathway through Pain is the only clinically validated digital Pain Management Programme (PMP).

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Be Mindful Logo

 
Be Mindful

NHS-approved and proven effective with outstanding results, Be Mindful is the only clinically validated online Mindfulness-Based Cognitive Therapy (MBCT) course.

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Meditainment Logo

 
Meditainment

Clinically validated with outstanding user feedback, Meditainment employs the wellbeing benefits of guided meditation in a unique, enjoyable and engaging way.

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Outstanding long-term results

Be Mindful

63%

DEPRESSION REDUCTION

Mindfulness Journal: May 2018 | RCT Study | University of Surrey

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Pathway Through Pain

45%

REDUCTION IN HEALTHCARE COSTS

British Journal of Pain: July 2019 | Evaluation Study | Buckinghamshire Healthcare NHS Trust

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Be Mindful

58%

REDUCTION IN ANXIETY

Mindfulness Journal: May 2018 | RCT Study | University of Surrey

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For nearly a decade, our courses have helped thousands of people achieve positive outcomes at a speed with which they are comfortable. Published research studies from leading academic and clinical institutions evidence our outstanding results while direct feedback from participants, practitioners and organisations demonstrate the high levels of satisfaction achieved.

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We welcome research enquiries

Wellmind Health NHS-assessed and approved digital courses have been used in numerous clinical and academic research studies that further knowledge in the field of mental health and chronic pain management. Dedicated to this pursuit, the Wellmind team welcome all research enquiries to consider the use of their courses in studies of any size and budget.

Be Mindful delivers Mindfulness-Based Cognitive Therapy (MBCT) and Pathway through Pain delivers an intensive Pain Management Programme (PMP), so whether you are planning a small or large scale research study, the digital courses can be used to deliver the therapy to your participants easily and effectively. 

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What they say

Pathway Through Pain
At the start of the course I had little faith it would help me as I have had problems with pain for over 10 years and nothing seemed to work. The most helpful thing for me was to learn how to relax, let go of my fear of pain and take back control. I hope it helps someone as much as it helped me.

Maria
Pathway through Pain participant - Nov 2019

Be Mindful
Lovely course, set at a good pace with two very calm presenters. The practical aspects were easy to follow and effective in practice, helping to bring about immediate results and benefits. A good for value course that delivers what it promises.

Tracey
Be Mindful participant - Nov 2019

Be Mindful
It is now over a year since I first started the course and I continue to feel fine. The things I learned have really helped. If I do become stressed, which is now rare I do a breathing exercise. We are now into the third week of this lock down due to the virus and I know I am handling it better than I would have done if I had not taken the course. It is the best thing I have done.

John
Be Mindful participant - April 2020

Do you have any questions?

Our FAQ page provides answers to the most common questions our clients ask prior to implementing our courses.

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Further information

To discuss your needs with one of our team, please contact us via the form below.

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