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Clinically approved, easy to use, medication-free

Outstanding results in scientific studies
Evaluations in published scientific studies evidence significant and lasting results
Accessible, flexible and resource-saving
Patients access Pathways online and on-demand, without the need for face-to-face sessions
Designed and delivered by experts
Be Mindful is the only clinically validated online Mindfulness-Based Cognitive Therapy (MBCT) programme 

Medication-free alternatives

Pathways are standalone interventions or work in conjunction with existing treatments to help reduce the need for drug prescriptions and face-to-face appointments.

Approved by multiple clinical authorities

Our digital Pathways are offered and provided to participants via the NHS Health Apps Library, the EMIS and Good Thinking App Libraries and by numerous NHS trusts.

Secure specialised management Portal

The Portal facilitates simple management and monitoring of participants. Easily measure progress, success and efficacy via assessments, behavioural analytics, outcome reports and more.

Outstanding long-term results

Be Mindful



Mindfulness: May 2018 | RCT Study | University of Surrey

Pathway Through Pain



British Journal of Pain: July 2019 | Evaluation Study | Buckinghamshire Healthcare NHS Trust

Be Mindful



Mindfulness: May 2018 | RCT Study | University of Surrey


Be Mindful is the only Mindfulness-Based Cognitive Therapy (MBCT) and Pathway through Pain the only Pain Management Programme (PMP) approved for the NHS Health Apps Library, satisfying rigorous NHS-quality standards for clinical effectiveness, safety, security, usability and accessibility. The Pathways are provided to patients across the UK, from GP Surgeries and Pain Clinics to IAPT and Community Health Services.

See the LATEST research


Be Mindful has enabled clients at Inclusion Thurrock to access mindfulness in a way that suits them and fits into their lives. Wellmind have been supportive in the integration of Be Mindful into our service and have continued to be there with quick responses to any queries along the way.

CfD Counsellor & cCBT Co-ordinator
Inclusion Thurrock (NHS MPFT)


Clear and up-front costs
See our packages and get a quote or order places

Get in touch

To discuss your needs with one of our team, please contact us via the form below.


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