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Clinically approved, easy to use, medication-free

Accessible, flexible and resource-saving
Patients access Pathways online and on-demand, without the need for face-to-face sessions
Outstanding results in scientific studies
Evaluations in published scientific studies evidence significant and lasting results
Designed and delivered by experts
Be Mindful is the only clinically validated online Mindfulness-Based Cognitive Therapy (MBCT) programme 

Secure specialised management Portal

The Portal facilitates simple management and monitoring of participants. Easily measure progress, success and efficacy via assessments, behavioural analytics, outcome reports and more.

Medication-free alternatives

Pathways are standalone interventions or work in conjunction with existing treatments to help reduce the need for drug prescriptions and face-to-face appointments.

Approved by multiple clinical authorities

Our digital Pathways are offered and provided to participants via the NHS Health Apps Library, the EMIS and Good Thinking App Libraries and by numerous NHS trusts.

Outstanding long-term results

Be Mindful



Mindfulness: May.2018 | RCT Study | University of Surrey

Pathway Through Pain



British Journal of Pain: July.2019 | Evaluation Study | Buckinghamshire Healthcare NHS Trust

Be Mindful



Mindfulness: May.2018 | RCT Study | University of Surrey


Be Mindful is the only Mindfulness-Based Cognitive Therapy (MBCT) and Pathway through Pain the only Pain Management Programme (PMP) approved for the NHS Health Apps Library, satisfying rigorous NHS-quality standards for clinical effectiveness, safety, security, usability and accessibility. The Pathways are provided to patients across the UK, from GP Surgeries and Pain Clinics to IAPT and Community Health Services.

See the LATEST research


Be Mindful is a really helpful and creative way for us to appeal to a wider client demographic within our IAPT service. Clients have benefitted from being able to access a structured and consistent online course in the comfort of their own home. We have been really pleased with the service and the contact we receive and would recommend to other IAPT providers.

Assistant Clinical Director
Faversham Counselling Service

Our Packages

Pathway Through Pain Logo



per Pathway participant

(10-100 participants)

Suitable for getting started quickly, large operations testing the water by running a pilot, or one-off mental health & wellbeing drives



per Pathway participant

(100-500 participants)

Suitable for establishing mental health & wellbeing initiatives, building ongoing campaigns, or running large pilots or research studies



Tailored to your needs

(500+ participants)

Suitable for cultivating deep-rooted mental health & wellbeing initiatives, running long-term campaigns, or where complex integrations are required

Get a quote

To discuss your needs with one of our team, please contact us via the form below.


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