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5 Star Rating

Be Mindful helped me cope with my negative thoughts. It gave me a calm and reflective place to go to. Adopt the 'wisdom of no escape' and reach out for the strawberry on the vine!

5-star-rating

Outstanding long-term results

Be Mindful

33%

SLEEP IMPROVEMENT

Journal of Occupational Health Psychology: Apr.2017 | RCT Study | University of Surrey

Be Mindful

40%

STRESS REDUCTION

Mindfulness: May.2018 | RCT Study | University of Surrey

Be Mindful

26%

FATIGUE REDUCTION

Journal of Occupational Health Psychology: Apr.2017 | RCT Study | University of Surrey

Highly impactful results are backed-up by rigorous academic and clinical research studies, outstanding feedback from participants and providers and confidential behavioural analytics. Be Mindful is available on both the EMIS App Library and the NHS Health Apps Library, having passed rigorous NHS quality standards for clinical effectiveness, safety, security, usability and accessibility.

See the LATEST research

Further information

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