Skip to main content

Clinically proven, outstanding long-term results

Be Mindful

63%

DEPRESSION REDUCTION

Mindfulness Journal: May 2018 | RCT Study | University of Surrey

Be Mindful

40%

STRESS REDUCTION

BMJ Open: Nov. 2013 | Evaluation Study | University of Oxford

Be Mindful

58%

REDUCTION IN ANXIETY

Mindfulness Journal: May 2018 | RCT Study | University of Surrey


Watch this sample course video

Get a feel for what your participants will experience on Be Mindful

Brilliant. Well presented, clear and interactive. I learned so much. I now have the understanding to live mindfully.

5-star-rating

Josephine
Be Mindful participant - Sept. 2019

Key Features

Accessible & Flexible

Online and on-demand, simple to follow and easy to access from mobile, tablet or PC, with no time limits or restrictions

NHS-Assessed & Approved

Included on the NHS Health Apps Library following rigorous assessment and satisfying NHS quality standards

Digital Therapeutic

Delivers Mindfulness-Based Cognitive Therapy (MBCT), trusted and prescribed by clinicians and psychological wellbeing practitioners

Proven & Lasting Benefits

Proven effective by published scientific research to significantly reduce and maintain low levels of depression, anxiety and stress

Supported & Cost-Effective

Easy to implement and rollout with promotional resources and dedicated technical and professional support

Management Portal

Monitor participant progress and measure success and effectiveness with health assessment outcomes reports and behavioural analytics

 

 
Clear and up-front costs
See our pricing, get an instant quote, buy places securely
 
 

Do you have any questions?

Our FAQ page provides answers to the most common questions our clients ask prior to implementing our Pathways.

VIEW FAQs

Request a demo

Or to talk about your needs with one of our team.

0/5000
Leave this field empty