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Outstanding long-term results

Be Mindful



Mindfulness Journal: May 2018 | RCT Study | University of Surrey

Be Mindful



BMJ Open: Nov. 2013 | Evaluation Study | University of Oxford

Be Mindful



Mindfulness Journal: May 2018 | RCT Study | University of Surrey


Highly impactful results are backed-up by rigorous academic and clinical research studies, outstanding feedback from participants and providers and confidential behavioural analytics. Be Mindful is available on both the EMIS App Library and the NHS Health Apps Library, having passed rigorous NHS quality standards for clinical effectiveness, safety, security, usability and accessibility.

See the LATEST research


Brilliant. Well presented, clear and interactive. I learned so much. I now have the understanding to live mindfully.


Be Mindful participant - Sept. 2019

Key Features

Accessible & Flexible

Online and on-demand, simple to follow and easy to access from mobile, tablet or PC, with no time limits or restrictions

NHS-Assessed & Approved

Included on the NHS Health Apps Library following rigorous assessment and satisfying NHS quality standards

Digital Therapeutic

Delivers Mindfulness-Based Cognitive Therapy (MBCT), trusted and prescribed by clinicians and psychological wellbeing practitioners

Proven & Lasting Benefits

Proven effective by published scientific research to significantly reduce and maintain low levels of depression, anxiety and stress

Supported & Cost-Effective

Easy to implement and rollout with promotional resources and dedicated technical and professional support

Management Portal

Monitor participant progress and measure success and effectiveness with health assessment outcomes reports and behavioural analytics


Clear and up-front costs
See our pricing, get an instant quote, buy places securely

Do you have any questions?

Our FAQ page provides answers to the most common questions our clients ask prior to implementing our Pathways.


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